Exercise videos and guides from expert therapists
At Scoliosis & Spine Clinic we are committed to extending the reach for services to better help those with postural conditions.
Our expert team have created pre-recorded exercise videos to assist the general public with improving the management of their condition, whether it be scoliosis, kyphosis, age related spinal conditions or just wanting to improve their posture.
Our exercise videos are here to to assist you in meeting your unique needs, whether it be improving posture, strengthening the muscles in your back and core, better managing symptoms, and maintaining general health and fitness. Our team takes you through exercises you can do from the comfort of your own home.
For those attending our clinic, exercising at home can be a great way to help you stay on track with maintaining results, they are a great supplement your check-ups and specialised treatments including Schroth therapy.
Unlimited for $10 a week
From beginner to advanced, get full access to an extensive library of exercises videos to move towards better posture and a healthier spine!