Postural Analysis & Correction

At our clinic, we are dedicated to helping individuals move with confidence, strength, and grace. Our specialized services focus on optimizing physical alignment, preparing young dancers for pointe work, and enhancing overall posture and presentation. Belle Synnott, former Queensland Ballet Academy Dancer is trained in Pre-pointe assessment and deportment evaluation, designed to improve your posture and your performance. 

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Assessments are open to dancers or non-dancers of all ages and levels:

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Posture Evaluation and Correction
Poor posture can lead to pain, fatigue, and impaired movement. Our posture correction programs are tailored to address muscular imbalances, improve spinal alignment, and develop the trunk stability needed for healthy, efficient posture in everyday life and performance.

We'll assess and correct:

• Postural alignment

• Trunk stability and symmetry

• Movement analysis

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Improve your Deportment
Deportment is more than just posture—it’s the art of presence. We assess and refine how individuals carry themselves, focusing on body language, balance, and poise. Ideal for performers, professionals, and anyone wanting to improve their physical presence and confidence.

Whether you’re an aspiring dancer, a seasoned performer, or simply looking to move and feel better, our team offers the expertise to guide you with care and precision.

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Pre-Pointe Assessments
Our comprehensive pre-pointe assessments are designed to ensure young dancers are physically ready for the demands of pointe work. We evaluate strength, flexibility, alignment, and technique to reduce the risk of injury and build a strong foundation for safe progression.

We'll assess:

• Foot and ankle strength and mobility

• Turnout range and control

• Balance and proprioception control

• Lower limb strength & flexibility 

• Functional ballet-specific movement analysis

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Our clinic runs school holiday Posture and Deportment Workshops targeted to dancers.