Ongoing care from a caring team to help manage scoliosis throughout life.
Clinical Pilates & Group Exercise
Lifelong care from a caring team
Clinical Exercise Groups are a great cost-effective way to stay on track with your scoliosis specific exercise program, the is focus on your individualised postural corrections/ re-training and spinal conditioning with technique review and improve symmetry in key muscles groups/ address weaknesses. It is also a great way to continue to build progress your postural endurance and integration of functional movements.
Sessions are only to be joined after you have attended Intial assessment and completed a minimum of 3 sessions. Groups are delivered in our state of the art gym, and in a small group (one instructor to four patients), and claimable on private health insurance.
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1
Group therapy - kids/teens with scoliosis
Individualised program continued in a small group where you can meet others also brace wearing and growing up with scoliosis; a fun and inteactive way to complete your exercises specific to your scoliosis.
2
Group therapy - adults with postural conditions
Individualised program continued in a small group to improve and sustain results.; continue building on your home program, including the technical aspects of your corrections and specific stretches/ key muscle group strengthening.
3
Post-operative
rehabilitation
At week 12 post operative, patients can progress from one on one physiotherapy into group rehabilitation to optimise results, assist in return to school, work, and sport, and to continue building improving muscle balance and function.